Introduction to Martial Arts
FREE WORKSHOP
In a world where we are increasingly faced with the threat of violence, we need to equip ourselves with some self-defence ability.
BUT WITH WHAT?
What is legal, effective, that is suitable for you and will work for you?
This workshop is an introduction into the main forms of unarmed combat to help you make the right choice:
Punching & Kicking
The core techniques of Karate
Throws & Holds
The core techniques of Judo
Locks & Evasion
The core techniques of Aikido
OR
Maximise Your Chances
Combine all the fighting forms
NIPPON KEMPO
THE ORIGINAL MMA
Fitness Through Combat Training:,
Holy Trinity Church Hall
Wavertree Church Road
Liverpool L15 9EQ
SUNDAYS 1-3 PM
20th January 2019
17th February 2019
17th March 2019
14th April 2019